Today is the first day of Bodytrim, the first 3 days are protein only days, I think I am going to really miss carbs.
I need to eat every 3hrs and drink 3L of water. I will put my menu for the day below.
Breakfast: 2 hard boiled eggs
Snack: sliced beef & hommus
Lunch: 100g chicken breast & lemon juice
Snack: small tin of tuna
Dinner: 100g roast lamb
Snack: peanut butter protein bar ( I made these last night, they are a BT recipe)
Photos and measurements to come...
No comments:
Post a Comment